Work has been a bear this past week. Staying until 7:30 / 8:00 every night stinks - but staying until 9:15 pm Thursday night really made for a long Friday. Needless to say, I didn't get a workout in Wednesday, Thursday, or Friday. Saturday - I treated myself to a pedicure and a massage.
FINALLY - quick WOD today (along with a lot of 'house' work).
Burpees and Thrusters
1-1
2-2
3-3
all the way to 10-10
Although that doesn't look too hard on paper, I was out of breath by 5's. It took me 9:38 to complete and almost the same amount of time to cool down.
Tomorrow's workout is going to be a chipper for time - wish me luck!
Peanut Butter Bacon Cupcakes with Chocolate Frosting
Have a Great Week! By the way - I chose Dirty Dancing.....
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