Monday, February 9, 2015

Take a look at these Beauties!


Cupcakes!!

I normally don't post about the 'cupcake' part of Crossfit and Cupcakes.  But, these beauties deserve some press.  I made them for Super Bowl Sunday and they were a hit.  Of course, all my cupcakes are a hit.

There were two flavors:  Chocolate Guinness Stout with Bailey's Frosting and Peanut Butter Chocolate with Chocolate Peanut Butter Frosting.  I'd never made the Guinness before but will be making them again soon.... like maybe Friday for our work dessert bar.  The peanut butter are a staple - I make them just to have something to do.  

I'd love to have an online cupcake store.  I've been doing some research but not enough research to even put a dent in what I need to know.

On to the crossfit part.... I went to Power Ryde tonight.  Not really crossfit but it was exercise.  The class was a pretty good - I mean, I wasn't bored but I also wasn't pushed very hard.  My pet peeve:  when the instructor does not coordinate the movements / reps (count) to the music.  If the beat is 4/4, why on earth would you tell someone to do 5, 6 or 7 of something?  It makes no sense to me - you do either 4 or 8 - but not 5.

Baby steps in getting back into the workout groove.