So, what's changed? If you've visited my page in the past, you know I like 2 things: crossfit and cupcakes. I've pretty much perfected the cupcake... making them and eating them! But, crossfit has always been something I've dabbled in. Now, I am ready to make it a priority - get it off the back burner and see what exactly what my body can do.
I've tried a few crossfit boxes in the past and was never really impressed. They never kept my attention because anything we did I could do myself at home. (Yes, I have a fully stocked Rogue garage gym... including an assault bike, rower, plates, and even a GHD machine.)
On blind faith, I joined Crossfit Continuity - just steps away from my door so I can't use the excuse that 'it's too far to drive.' I can walk there - and probably will when the weather is nice! The box had not opened yet when I joined, which is why I say it was blind faith. I entered my personal info on the webpage and gave them my credit card number - then I pressed submit. I just committed to 12 months - like it or not!
I had no idea who the coaches were and if they would be good enough. Fortunately, we have top-notch coaches who are invested in our success. I didn't get that at the other boxes I visited.
In just 4 short weeks, I've come to LOVE what my body can do. I know I've only scratched the surface because once I get some of this excess baggage off, I will be able to push myself further.
If you want to try a class, visit Crossfit Continuity and check out the community class. Every Saturday at 9:00 AM - it's FREE!!!!
I promise to come back and post more about my goals and successes!!
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