Weigh-In Wednesday came and went without any fanfare! I lost 1 pound this week - JUST A POUND. I measly, little, stinky pound. I know, I know - it's not JUST A POUND! It's 4 sticks of butter or a few potatoes. My biggest weakness is actually eating at HOME. For some reason, eating out is an event. I can't explain it, but I like to buy food and bring it home. This weak, I tried to eat at home more than not. I think I succeeded.... Tonight, I had smothered chicken and of broccoli. The reason I say it's 'old' is because it was grilled sometime last week. I don't even remember what day. But, in my old age, I hate to throw away food! I only have some grilled chicken and a potato left in the fridge so I better go shopping!
It's a beautiful night in Ohio (Milford - east of Cincinnati). There was no way I was not going to get in a workout tonight. I opted for the Tire and Bike....
WOD
10 rounds for Time
10 Tire Flips
1 minute on Assault Bike
I finished in 22:45. I'm sure I could have done it faster but I walked from the tire to the bike - and sometimes the tire ended up further away from the barn. All in all - I am happy. My forearms will feel it tomorrow
For those of you who don't know, I decided to take an Anatomy & Physiology class this semester. The human body is quite powerful and I need to know the hows and whys. Out first big test is Saturday.... Yes, I am torturing myself with a class (with Lab) every Saturday from 9:00 AM until 2:20 PM. We have a 40 minute break between class and lab. I try to get a walk in during the break!
Hope everyone has an awesome week. I hope to return to link up next week.
HAHA I too have OLD food that I don't remember when I cooked it! Today I brought leftovers for lunch. I thought it was rice but instead it was the nutmeg cauliflower I made the other day! LOL
ReplyDeleteI would have been disappointed to get cauliflower instead of rice! :)
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